Natural Foods to Lower Blood Sugar Levels

Amazing Health Tips for a Better Lifestyle

6 Warm Water Benefits After 60 | Boost Metabolism, Digestion & Longevity

Public Health 101: What is Public Health?

What Are Social Determinants of Health? | Michigan Public Health

What Is Population Health? | Michigan Public Health

Understanding Menopause: Support for Women Over 40

How Not to Die? — Practical Steps to Look After Your Health Description: In this video I explain straightforward, evidence-based ways to look after your health so you can live longer — and better. I cover the small daily choices that make a big difference: sleep, nutrition, movement, stress management, relationships, preventive checks, and how to notice warning signs early. Whether you’re 25 or 75, these practical tips will help you reduce risk and improve your wellbeing. What you’ll learn: • Th

Health is Wealth: Why Money Can't Buy Wellbeing