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1:29
Coconut Benefits for Heart Health, Cholesterol & Diabetes | Is Coconut Water Good for Diabetics?
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Eat like a woman: Blood Sugar First. These are my “I want dessert but I’m not ruining my blood sugar” bounties with real ingredients that actually keep you satisfied. Coconut for fats, a little honey for sweetness, and dark chocolate that supports your mood. If you’re in luteal and you want something sweet, this is the kind of dessert that feels good after, not just during. Bounties recipe: 250g Coconut Milk 125g Coconut Flakes (or until desired consistency) 2tbsp Honey 1tsp Vanilla Extract How
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