How To Use & Program The Reverse Hyper
How To Use & Program The Reverse Hyper
Sep 6, 2022
mykajabi.com
8.7K views · 445 reactions | REVERSE HYPERS An often overlooked core exercise with great utility for calisthenics. If you’re struggling keep a straight body posture in the planche or back lever, lack of core strength and control is a common cause. The reverse hyper allows you to develop this strength, without the added demand on the shoulders that the planche and lever bring. Full tutorial is now live on my YouTube channel. | Simonster | Facebook
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8.7K views · 445 reactions | REVERSE HYPERS An often overl…
8.8K views1 week ago
FacebookSimonster
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