Here are 6 different leg exercises you could try if you’re ready to change up your leg day! 1) Goblet Squat 2) Smith Machine Back Squat 3) Walking Lunges 4) Bulgarian Split Squats 5) RDLs (Dumbbell) 6) Smith Machine Standing Calf Raises Remember, if you want extra support, guidance or to try something new - you can book in for a FREE PT Taster Session with one of our PTs. You can learn some new things as well as getting an insight into Personal Training 💪🏼 Team C 💚 #nuffieldhealthcottingley #
Here are 6 different leg exercises you could try if you’re ready to ch…
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