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0:12
YouTube
Gorillathenics
Jumping to Muscle Up Tutorial 🎯
The Most Underrated Exercise to Muscle-up Most people just try to muscle-up by getting stronger at pull-ups. The muscle-up isn’t just strength. It’s power, timing, and rhythm. The hardest part is the first pull to chest-to-bar which getting stronger and more explosive pull ups help with but then you need fast transition over the bar ...
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