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🥦 HIGH-PROTEIN BROCCOLI BAKE Easy, cheesy and packed with protein! This is one of those quick meals that works for breakfast, lunch or a light dinner. 🤤 Ingredients: 200 g broccoli 4 eggs 100 g chicken ham 100 g cherry tomatoes 50 g grated cheese Salt & pepper to taste Instructions: Cut the broccoli into small florets and boil in salted water for 3 minutes. Drain well. Add everything to a baking dish with the eggs, season with salt and pepper, and mix well. Top with grated cheese and bake at 3
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Short videos

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Broccoli: what is the best way to cook them? #nutrition #cooking #diet #broccoli #blog
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YouTubeDr. Walter Antonucci
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