Alternate Dumbbell Bench Press (high start)
muscleandstrength.com
Alternate Dumbbell Bench Press (high start)
Alternate Dumbbell Bench Press (high start) instruction video & exercise guide! Learn how to do alternate dumbbell bench press (high start) using correct technique for maximum results!
Sep 16, 2009
Alternating Dumbbell Snatches Workout
10K views · 141 reactions | Workout description: -150ft overhead dumbbell walking lunge - 50/35lbs -50 alternating dumbbell snatches - 50/35lbs -50 box jump overs 24/20inch Finish time: 5:54 | Mike R. Draper | Facebook
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10K views · 141 reactions | Workout description: -150ft overhead dumbbell walking lunge - 50/35lbs -50 alternating dumbbell snatches - 50/35lbs -50 box jump overs 24/20inch Finish time: 5:54 | Mike R. Draper | Facebook
FacebookMike R. Draper
6.5K views4 weeks ago
Full Body Dumbbell Workout 🔥Save ➡️Share ➡️ Execute.8 Rounds (and yes you’re going to FEEL it all) 30 Double Unders20 Thrusters20 DV presses 20 alternating snatches 20 DL w/ SquatRest for 60 seconds Repeat .Just a side note, I am so grateful for all the messages I receive telling me how these workouts have helped you jumpstart your fitness journey to go to the next level. All glory to the Lord! 🙏🏽.Pump Cover ➡️ @buffbunny_collection 🐰 #circuittraining #legday #dumbellworkout #workout #fitnes
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Full Body Dumbbell Workout 🔥Save ➡️Share ➡️ Execute.8 Rounds (and yes you’re going to FEEL it all) 30 Double Unders20 Thrusters20 DV presses 20 alternating snatches 20 DL w/ SquatRest for 60 seconds Repeat .Just a side note, I am so grateful for all the messages I receive telling me how these workouts have helped you jumpstart your fitness journey to go to the next level. All glory to the Lord! 🙏🏽.Pump Cover ➡️ @buffbunny_collection 🐰 #circuittraining #legday #dumbellworkout #workout #fitnes
FacebookNicci Robinson
41.2K viewsFeb 23, 2023
AMRAP 20 👊 How many rounds can you get? Post below ⬇️ 30 Alternating Dumbbell Snatches 30 Push-Ups 30 Sit-Ups 30 Goblet Squats 💾 Bookmark this and hit it later! #dumbbellworkout #dumbbellamrap #workoutmotivation #functionalfitness #wod | OnlineWOD
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AMRAP 20 👊 How many rounds can you get? Post below ⬇️ 30 Alternating Dumbbell Snatches 30 Push-Ups 30 Sit-Ups 30 Goblet Squats 💾 Bookmark this and hit it later! #dumbbellworkout #dumbbellamrap #workoutmotivation #functionalfitness #wod | OnlineWOD
FacebookOnlineWOD
11.5K views5 months ago
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