From assist → to full rep. THENX bands are how you get there.
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No more shoulder pain 💥 Do these for healthy shoulders in all calisthenics & weight exercises.
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Watch the full video to unlock different skills using resistance bands.
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Tried 100 pull-ups daily… didn’t expect it to change EVERYTHING 😳
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DO THIS EVERYDAY FOR LIFE CHANGING RESULTS 🤯
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UNLOCK YOUR MUSLCE UP: Only 5 Exercises (Easiest to Hardest) 💪🏽
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