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1:45
YouTube
Critical Bench Compound
Optimal Supplement Timing: When To Take Your Vitamins #shorts
Are you taking your vitamins at the right time? In this video, we break down the best times of day to take supplements so your body can absorb them more effectively. From fat-soluble vitamins like A, D, E & K, to water-soluble ones like B & C, timing can make all the difference in how well they work. 💥 What You’ll Learn in This Video: The ...
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