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Strongman Corporation National championships 💪🏆 Axle clean & press for reps at 145 🔥 | Strongman Corporation
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Here is the correct clean and press for the axle if your going for a nationals or state record. | United States Strongman
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One of the signature events in the sport of Strongman is the Log Clean and Press. It is very simialr to Weightlifting's Clean and Jerk with a few twists that make it a unique movement in it's own right. But often times with beginners the press portion of the lift is not the issue, but getting it to the chest. In the early days of a strongman's career there is a "by any means necessary" approach to cleaning a log and this often times isn't pretty looking, wastes a ton of energy for the press, and
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