30 min Gentle Yoga (Safe, Soothing Stretches) - LOWER BACK & HIPS RELIEF
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YouTubeYoga with Kassandra
30 min Gentle Yoga (Safe, Soothing Stretches) - LOWER BACK & HIPS RELIEF
Enjoy this beginner friendly gentle yoga class to stretch your hips and lower back. 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hi everyone, thank you for joining me on the mat. I'll take you through a 30 minute gentle yoga practice, suitable for all ...
26.1K views6 days ago
Shorts
Here’s how to appear taller with these two simple stretches 😊🫶🏼 These stretches can help stretch out your back and spine making you seem taller #howtogrowtaller #backstretch #growtallertips #GetAdjustedNow #NYCchiro #LearnOnTikTok
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Here’s how to appear taller with these two simple stretches 😊🫶🏼 These stretches
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