22 Chair Exercises for Seniors & How to Get Started
4:00
22 Chair Exercises for Seniors & How to Get Started
Jan 28, 2020
vivehealth.com
11 Accessible Chair Exercises for Older Adults
11 Accessible Chair Exercises for Older Adults
Jun 21, 2024
verywellfit.com
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
312.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.5M viewsMar 14, 2022
YouTubeSeniorShape Fitness
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
746.5K viewsJul 25, 2022
YouTubeSeniorShape Fitness
Senior Chair Fitness Seated Exercise Workout | 11 Minutes | Elderly Friendly | Sit and Get Fit!
11:39
Senior Chair Fitness Seated Exercise Workout | 11 Minutes | El…
158K viewsApr 12, 2014
YouTubePaul Eugene
15 Minute Easy Seated Chair Exercise Workout | Beginner & Senior Friendly | No Music | Sit Be Fit!
15:42
15 Minute Easy Seated Chair Exercise Workout | Beginner & Se…
16K viewsFeb 9, 2023
YouTubePaul Eugene
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
310.7K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentl…
368.9K viewsApr 15, 2020
YouTubeThe Girl With The Pilates Mat
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
261.8K viewsNov 17, 2020
YouTubeCenter Space Yoga
21:49
20 Minute Seated Power Workout For Seniors & Beginners
186.7K viewsApr 6, 2020
YouTubeChair Fit Camp
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
190.6K viewsJun 6, 2023
YouTubeyes2next
32:26
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
206.9K viewsMay 30, 2022
YouTubeSeniorShape Fitness
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
354.9K viewsOct 14, 2022
YouTubeImproved Health
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
116.3K viewsMar 16, 2021
YouTubeImproved Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
32:24
Beginner Seated Workout to Improve Health | Chair Exercises f…
99.5K viewsFeb 2, 2022
YouTubeImproved Health
31:37
Seated Workout at Home | Full body workout to see improvements | Ch…
181.9K viewsDec 8, 2021
YouTubeImproved Health
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
256.8K viewsApr 24, 2023
YouTubeCurtis Adams
28:57
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
618.2K viewsMay 15, 2017
YouTubeHASfit
31:26
30 min Chair Exercises for Seniors | Cardio, Strength & Posture | Day 2
75.2K viewsApr 6, 2023
YouTubeImproved Health
29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 min…
862.6K viewsOct 15, 2020
YouTubeImproved Health
15:07
14 Min Chair Workout w/ Coach Kozak - HASfit Chair Exercises fo…
509K viewsMay 12, 2016
YouTubeHASfit
10:48
Chair Exercises for Seniors: Boost Your Energy & Vitality
85.1K viewsMay 25, 2023
YouTubeImproved Health
15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment
1.1M viewsApr 11, 2020
YouTubeImproved Health
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
1.8M viewsNov 26, 2018
YouTubeHASfit
26:31
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | …
261.8K viewsDec 5, 2022
YouTubeMore Life Health Seniors
28:37
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good …
275.2K viewsFeb 14, 2022
YouTubeSeniorShape Fitness
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
734.4K viewsFeb 28, 2018
YouTubeHASfit
See more videos
Static thumbnail place holder

Short videos

1:19
Grow Young Fitness on TikTok
17.2K viewsAug 5, 2024
TikTokgrowyoungfitness
0:08
5 Easy Chair Exercises for Strength After 60 (Beginne…
1.1K views1 month ago
YouTubeSenior Health Hub
0:58
Chair Exercises for Seniors Over 60 | 7-Minute Workou…
133.5K viewsJul 6, 2024
TikTokdr_sulman_feroz
2:56
10 Minute Chair Workout for SENIORS That REALLY W…
825 views3 weeks ago
YouTubeNATURE WITH LIFE
1:00
J.Christieanna on TikTok
711.5K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
0:57
Sit to Stand Chair Exercise for Seniors (Sedentary) | 30…
1.1K views4 weeks ago
YouTubeSmart Health Tips 365
0:55
7 Minutes Chair Workout for Seniors
1.2K views2 months ago
YouTubeFeel Good by Welltech
0:35
BACK & CORE - Chair Exercises for Seniors, Begi…
797 viewsMay 19, 2023
YouTubeSeniorFit Online
1:17
Chair Exercise Routine with Ida | Seated Workout for Se…
16.1K viewsJun 20, 2024
TikTok_baileygreetham
0:49
Side-Seated Chair Twist. The 28-day plan for Chair Yoga…
309 viewsDec 13, 2023
YouTubeErin Madron
1:00
28 Day Chair Yoga for Seniors
10.1K viewsJun 26, 2024
YouTubeStretching Program
0:40
Seated Mobility Workout for Seniors #chairexercises #e…
2.2K views11 months ago
YouTubeImproved Health Chair Workouts
0:38
These Chair Exercises Will Make You Feel 20 Again!
1.1K views3 months ago
YouTube10 Minute Workout
0:31
This Chair Move Fixes Everything After 70 #short…
1.4K views2 months ago
YouTubeSilver Seniors Wellness
0:19
Easy Chair Abs Workout at Home 10 Minute Seated Co…
841.6K views11 months ago
YouTubeFitness Gym Workout Now!
2:59
Easy Chair Workout for Seniors Stay Fit at Home #…
1.7K views3 months ago
YouTubeFitness After Fifty
Looking for a workout that's gentle on your joints but sti…
2.8K views1 month ago
FacebookMuscle Booster
0:07
Quick & Easy Chair Core Workout for Beginners | N…
1.4K views1 month ago
YouTubeMiniFit Moves
0:21
Over 60? This Chair Move Works Shoulders, Core & L…
916 views1 month ago
YouTubeSilver Seniors Wellness
0:43
10-Min Chair Workout | Full Body Exercise You Can Do …
5.2K views5 months ago
YouTubeMinku's 360 degree
Static thumbnail place holder