How to Start Practicing Zen in Everyday Life | Simple Zen Habits #zenwisdom #youtubeshorts
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YouTubeZen Moments
How to Start Practicing Zen in Everyday Life | Simple Zen Habits #zenwisdom #youtubeshorts
🌿 Zen isn’t just for temples — it’s for daily life. You can practice Zen while drinking tea, walking, breathing, or simply being present. This short video shows how to start practicing Zen every day with simple habits anyone can do. No rituals, no complexity — just mindfulness in ordinary moments. Zen begins now, in this breath, in ...
192 views3 weeks ago
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