Shorin Ryu Karate (History, Belt Order, Katas, Techinques) - The Karate Blog
Shorin Ryu Karate (History, Belt Order, Katas, Techinques) - The Karate Blog
Oct 24, 2021
thekarateblog.com
My 3 levels of training for kata. 1st - Practice slowly to develop technique, balance & muscle control. 2nd - Half speed to develop body flow, hip rotation & focus. 3rd - Fast in movement only, to develop power in blocking striking & fluidity in techniques. https://fb.watch/oSSEoC-nJc/?mibextid=Nif5oz. Works for me - give it a try. Bill George - Kohai of Nagamine Soke #Matsubayashiryu #Shorinryu #TakayoshiNagamine #Okinawankarate #NagamineLegacy | Okinawan Shorin Ryu Karate - Midwest Honbu Dojo
3:29
My 3 levels of training for kata. 1st - Practice slowly to develop technique, balance & muscle control. 2nd - Half speed to develop body flow, hip rotation & focus. 3rd - Fast in movement only, to develop power in blocking striking & fluidity in techniques. https://fb.watch/oSSEoC-nJc/?mibextid=Nif5oz. Works for me - give it a try. Bill George - Kohai of Nagamine Soke #Matsubayashiryu #Shorinryu #TakayoshiNagamine #Okinawankarate #NagamineLegacy | Okinawan Shorin Ryu Karate - Midwest Honbu Dojo
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