In Goju-Ryu, “Ko Uke” is a technique included in kata such as “Sanseiru” and “Seipai,” and it is taught as part of practical offensive and defensive maneuvers. This technique is characterized by flexible and supple movements to deflect attacks, allowing practitioners to skillfully evade an opponent’s strikes while setting up for a counterattack. Ko Uke is one of the fundamental defensive techniques in Goju-Ryu, requiring balance and flexibility to execute effectively. ⛩️ @shoreikankarate_japan |
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