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Reasons Why You Should Not Eat More Than Two BANANAS in a Day ❓🍌 While bananas contribute to a healthy diet, it’s important to consume them in moderation as part of a diverse diet that includes a variety of fruits, vegetables, proteins, and whole grains. For most individuals, one to two bananas per day are unlikely to cause any issues. However, people with certain health conditions and those on medication that affects potassium levels should be especially mindful of their banana. Here are some

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