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Brute Force Sandbag Challenge: 6 Min EMOM, Go Heavy - 3 Power Clean to Overhead Press - Burpee over Bag x R.A.T. (Remaining Amount of Time each Minute) *** SCORE = Total Burpee Reps Shout out to coach Travis Stoetzel for this beast of a challenge! | Brute Force Training
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Brute Force Sandbag Challenge: 6 Min EMOM, Go Heavy - 3 Power Clean to Overhead Press - Burpee over Bag x R.A.T. (Remaining Amount of Time each Minute) *** SCORE = Total Burpee Reps Shout out to coach Travis Stoetzel for this beast of a challenge! | Brute Force Training
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FacebookBrute Force Training
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Highlights from the Sandbag Ladder, the final event from Day 4 of the 2022 CrossFit Games in Madison, Wisconsin. With fewer steps and complexities than some of the other workouts throughout the week, the challenge here was simply an escalating series of single rep, sandbag-to-shoulder lifts, using Rogue's Strongman Sandbags. The greater your max weight, the higher your spot will be on the leaderboard. Women lifted sandbags starting at 160 LBS up to 250 LBS, the latter of which was successfully a
636K viewsAug 7, 2022
FacebookRogue Fitness
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