3 ELITE Rope Climb Variations For The Strongest Back
0:30
YouTubeVAHVA Fitness
3 ELITE Rope Climb Variations For The Strongest Back
The rope is unlike any other form of resistance. Its dynamic nature and vertical orientation challenge the body in unique ways. Hanging on to a swaying rope builds not only your arms and pulling muscles but also very strong abdominals. The effort required to squeeze a thick vertical rope leads to significant forearm fatigue which in turn ...
6.1K views2 months ago
Shorts
Can Baby Brother Conquer the Rope Climb? | Kids Half-Challenge Adventure
0:21
5K views
Can Baby Brother Conquer the Rope Climb? | Kids Half-Challenge Adventure
Jude Miller Tv
6A+ Climbing Challenge: Ropes & Knackered Climber's Ordeal
0:27
153 views
6A+ Climbing Challenge: Ropes & Knackered Climber's Ordeal
Robbo on Belay
Jump Rope Workout
10 Min Beginner Jump Rope Workout
12:40
10 Min Beginner Jump Rope Workout
YouTubeJump Rope Dudes
10.4M viewsMay 20, 2019
Best 15 Min Beginner Jump Rope Workout
16:06
Best 15 Min Beginner Jump Rope Workout
YouTubeJump Rope Dudes
192.6K viewsNov 3, 2022
15 MIN JUMP ROPE HIIT (Full Body Cardio Workout)
18:49
15 MIN JUMP ROPE HIIT (Full Body Cardio Workout)
YouTubeMadFit
413K viewsAug 21, 2024
Top videos
Rope Climbing, A Beginners Guide
5:38
Rope Climbing, A Beginners Guide
YouTubePamela Gagnon - Gymnastics
3.6K views10 months ago
Indoor Challenge with Jude and Ralph | Can You Climb the Ropes Without Falling?
0:33
Indoor Challenge with Jude and Ralph | Can You Climb the Ropes Without Falling?
YouTubeJude Miller Tv
6K views3 months ago
Mastering the rope climb… made simple
1:00
Mastering the rope climb… made simple
YouTubechristian bizzotto
9.8K views4 months ago
Jump Rope Tricks
16 Jump Rope Tricks From Beginner to Advanced
4:18
16 Jump Rope Tricks From Beginner to Advanced
YouTubefightTIPS
2.5M viewsMar 1, 2015
26 Jump Rope Tricks | Beginner to Advanced
2:52
26 Jump Rope Tricks | Beginner to Advanced
YouTubeForte Athletics
198.3K viewsApr 24, 2021
The TOP 5 Jump Rope Tricks Every Beginner NEEDS To Learn
2:49
The TOP 5 Jump Rope Tricks Every Beginner NEEDS To Learn
YouTubeJump 15
5.2K viewsApr 14, 2022