#Badminton101: How to hold Badminton Forehand and Backhand Grip [Badminton for Beginners]
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The correct forehand grip is the foundation of every good badminton shot. Without it, power, control, and consistency will always be limited. A proper forehand grip is often called the handshake grip — relaxed, neutral, and adaptable. Your thumb and index finger create a loose “V” shape on the bevel of the racket, allowing the racket head to move freely through the air. This grip makes it easier to generate whip, speed, and accuracy without forcing the arm or shoulder. Many players grip too tigh
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