Favourites - Penny Barnshaw
Favourites - Penny Barnshaw
Sep 11, 2020
garagefitnessgirl.com
45 MIN Low Impact Strength HIIT & Abs | NO REPEAT | Heavy & Light Dumbbells
45 MIN Low Impact Strength HIIT & Abs | NO REPEAT | Heavy & Light …
35.9K viewsJan 12, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
30 MIN UPPER BODY MAX OUT | Back, Chest, Arms & Abs | Strength HIIT
30 MIN UPPER BODY MAX OUT | Back, Chest, Arms & Abs | Strengt…
53.6K viewsJul 11, 2022
YouTubePenny Barnshaw - Garage Fitness Girl
30 MIN NO REPEAT LOW IMPACT HIIT WORKOUT | No Jumping with Weights
33:48
30 MIN NO REPEAT LOW IMPACT HIIT WORKOUT | No Jumping wit…
49.6K viewsJul 4, 2022
YouTubePenny Barnshaw - Garage Fitness Girl
Full Body STANDING Dumbbell Strength Workout | No Up & Down! No Jumping!
54:58
Full Body STANDING Dumbbell Strength Workout | No Up & Down…
167.8K viewsJul 29, 2021
YouTubePenny Barnshaw - Garage Fitness Girl
DAY 1//FULL BODY STRONG | Weight Training Workout Over 40 [Advanced]
31:17
DAY 1//FULL BODY STRONG | Weight Training Workout Over 40 […
101.9K viewsApr 2, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
40 MIN POWER CIRCUITS WORKOUT | Strength & Conditioning | + Weights
42:41
40 MIN POWER CIRCUITS WORKOUT | Strength & Conditioni…
95.8K viewsNov 11, 2021
YouTubePenny Barnshaw - Garage Fitness Girl
36:35
30 MIN Full Body Power & Plyometrics Workout [Advanced]
24.3K viewsMar 29, 2024
YouTubePenny Barnshaw - Garage Fitness Girl
26:20
25 Min Full Body Barbell Workout at Home
118K viewsMar 6, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
47:20
40 MIN HIIT Workout for Women Over 40
68.8K viewsFeb 8, 2024
YouTubePenny Barnshaw - Garage Fitness Girl
48:02
45 Minute Full Body NO REPEAT STRENGTH Workout
67K viewsSep 5, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
44:07
45 min METABOLIC CONDITIONING for OVER 40's Workout
32.4K views10 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
45:47
Fat Burning Strength Workout | 40 MIN FULL BODY
18.8K views2 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
48:50
45 Min Full Body Muscle Building Workout At Home | Strength Traini…
66.9K viewsJun 22, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
1:08:06
60 Minute Workout with Weights | STRENGTH X CARDIO
43.8K viewsApr 11, 2024
YouTubePenny Barnshaw - Garage Fitness Girl
39:51
Perimenopause Weight Training Workout | Women Over 40
50.3K viewsJan 28, 2024
YouTubePenny Barnshaw - Garage Fitness Girl
41:06
Strength & Cardio Circuits That Hit Every Muscle
26.5K views6 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
39:29
No Equipment HIIT Workout for Women Over 40
23K viewsNov 6, 2024
YouTubePenny Barnshaw - Garage Fitness Girl
34:33
30 MIN BARBELL WORKOUT | Follow Along Barbell Workout At …
18.3K views2 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
35:55
30 Min Barbell HIIT | Full Body Metabolic Workout
73.1K viewsNov 28, 2022
YouTubePenny Barnshaw - Garage Fitness Girl
1:02:43
60 Min Standing Strength Workout (No Jumping)
128.5K viewsMay 11, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
35:29
30 Minute Full Body NO REPEAT Weight Training Workout
41.3K viewsJan 7, 2024
YouTubePenny Barnshaw - Garage Fitness Girl
36:42
FAT BURNING Walking Workout With Light Weights | Walk and Tone
82.3K viewsAug 2, 2021
YouTubePenny Barnshaw - Garage Fitness Girl
34:03
Fat Burning Strength & Cardio Supersets (30 Min)
22.7K views5 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
36:28
A Full Body Standing HIIT Workout (No Floor Work)
28.1K views10 months ago
YouTubePenny Barnshaw - Garage Fitness Girl
30:41
DAY 1//Full Body Strong & Lean | Strength & Muscle Building Worko…
91.9K viewsJul 2, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
46:22
40 Minute HIIT Workout with Weights No Repeat
47.1K viewsJul 5, 2024
YouTubePenny Barnshaw - Garage Fitness Girl
1:04:34
60 MIN STRENGTH AND HIIT WORKOUT | Supersets | Dumbbell…
71.7K viewsMar 9, 2023
YouTubePenny Barnshaw - Garage Fitness Girl
57:25
Knee Friendly Strength 💪 Full Body Dumbbell Workout
71K viewsMay 23, 2022
YouTubePenny Barnshaw - Garage Fitness Girl
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