How to 🛑 peeing/leaking during the jumping jack! Had this question in my DM- the only time this woman ever leaks is during a jumping jack. The jumping jack is one of the most challenging exercises to keep the pelvic floor online overtime. here are a couple of things to think about and one exercise to try to stop the leak leakage! Let me know how you get on! | Karly Treacy: The KT Method
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How to 🛑 peeing/leaking during the jumping jack! Had this question i…
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Missed the Beatles live? Here’s your second chance. Abbey Road brings the Fab Four to life in Beatles vs. Stones – A Musical Showdown at The Canyon Club & Special Events Center in Agoura Hills, CA on Sat Jan 24 at 9PM! They’ll go riff-for-riff against Jumping Jack Flash in a night packed with legendary hits, vintage vibes, and an unforgettable encore. 🎶 🎟 Tix $24–36 ➡️ Get yours now https://wheremusicmeetsthesoul.com/events/beatles-vs-stones-a-musical-showdown-tributes-to-the-beatles-the-rolli
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