245K views · 5.3K reactions | Tough times never last, but tough people do. #60isthenew40 Obi Obadike | Steve Harvey | Facebook
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Keeping my eyes on 215 lbs, nothing's going to stop me!! #60isthenew40 Obi Obadike | Steve Harvey
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5.3K views · 104 reactions | Full Abs + Core Workout! | Obi Albert | Facebook
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Try this calorie burning HIIT 60 second circuit workout if you can. If you cant jump over a platform that high then just jump to the side.😉💪 • 15 to 20 seconds- High Knees 15 to 20 seconds- Jump Over A Stool 15 to 20 seconds- Push-Ups • #fatloss #cardio #workout #exercise #gym #gymmotivation #getfit #shape | Obi Obadike
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Try this calorie burning HIIT 60 second circuit workout if you can. …
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FacebookObi Obadike
8-Week Old-School Mass Building Workout Routine
8-Week Old-School Mass Building Workout Routine
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themuscleprogram.com
22K views · 160 reactions | Now this is a nasty cardio workout that...
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Obadiah ‘Obi’ Dykes Online Fitness & Accountability Coach on Instagram: "Y’all requested and we delivered! 😂💪 This week on The Workout y’all challenged my Spanish 🇪🇸 and Jenn’s NFL team knowledge @groovetheoryfitness 🏈😂 Tune in, laugh with us, and get your weekly dose of motivation, fun, and fitness energy! 🎙🔥 #TheWorkoutseries #CoachO #JennyJennJen #FitnessFun #PodcastVibes #LaughAndLift #GrooveTheoryFitness #StayTuned #LetsWork"
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