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Emotionallydetox |Expressive Art therapy|Psychologist on Instagram: "The nocebo effect happens when negative expectations lead to real physical symptoms. If a person strongly believes something will harm them, the brain can activate stress pathways, release cortisol and other chemicals, and change pain perception, muscle tension, and even autonomic responses. This doesn’t mean “it’s fake.” The symptoms are real they’re just being shaped by the brain’s predictions rather than a structural injury.
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