Sprained Ankle: Causes and Recovery Tips
1:04
YouTubeApollo Hospitals
Sprained Ankle: Causes and Recovery Tips
Learn how to handle a sprained ankle effectively, from identifying the symptoms to understanding the recovery process. This video covers the common causes of sprained ankles, how to treat them, and tips for sprained ankle recovery. Discover the best practices to reduce swelling, relieve pain, and speed up healing. Watch now for valuable advice ...
757 views9 months ago
Shorts
Knights confirm Kalyn Ponga suffered a Lisfranc injury (midfoot sprain) in Round 17 - he will commence rehab with the aim to return later this season. With that recovery timeframe hopefully he avoided surgery - a moderate midfoot sprain often involves a 4-6 week return to play. #nrl #kalynponga
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19.4K views
Knights confirm Kalyn Ponga suffered a Lisfranc injury (midfoot sprain) in Round 17
nrlphysio
Day 20 after midfoot fusion & bone graft for lisfranc dislocation
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Lisfranc Injury Recovery
Lisfranc Injury | Symptoms, treatment, recovery & stories | SportsMD
Lisfranc Injury | Symptoms, treatment, recovery & stories | SportsMD
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Jan 21, 2021
My Lisfranc Injury, Surgery, & Recovery Story
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Abhishek Kumar Singh on Instagram: "Hi my lovelies❤️ I know you are all worried about me.🥹❤️ But I just wanted to give you an update- First thing is that - Doc says we are on track with the healing..🥳 I know you guys don't know what exactly happened..🐒 I just felt like the world needn't know but I know you guys would be wondering..❤️❤️ So don't tell anyone out of this space cz it's not that big of a deal 😄😄ok?❤️ So basically this is a lisfranc fracture itseems (even I didn't know what it me
0:13
Abhishek Kumar Singh on Instagram: "Hi my lovelies❤️ I know you are all worried about me.🥹❤️ But I just wanted to give you an update- First thing is that - Doc says we are on track with the healing..🥳 I know you guys don't know what exactly happened..🐒 I just felt like the world needn't know but I know you guys would be wondering..❤️❤️ So don't tell anyone out of this space cz it's not that big of a deal 😄😄ok?❤️ So basically this is a lisfranc fracture itseems (even I didn't know what it me
Instagraminsta_trending_reels_93
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3.3K views · 32 reactions | Luke Thompson suffered a Lisfranc (midfoot) injury, but despite initial reports from the club of surgery & minimum 6 months recovery there is now hope he can avoid surgery & return in 6-8 weeks. Would be a massive relief as Lisfranc surgery has one of the most challenging rehabs - often referred to as the “ACL of the foot”. | NRL Physio | Facebook
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Knights confirm Kalyn Ponga suffered a Lisfranc injury (midfoot sprain) in Round 17 - he will commence rehab with the aim to return later this season. With that recovery timeframe hopefully he avoided surgery - a moderate midfoot sprain often involves a 4-6 week return to play. #nrl #kalynponga
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