Pu-erh tea 101: How to brew, taste, and appreciate this unique tea
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Pu-erh tea is a unique fermented tea from Yunnan, China, with a history of over 1,000 years. Unlike regular teas, it improves with age—like fine wine! Its dark, earthy flavor comes from a special fermentation process that also gives it digestive and metabolism-boosting properties. Traditionally, Pu-erh was pressed into cakes or bricks to make it easy to transport along ancient trade routes. People believed it detoxifies the body, lowers cholesterol, and aids digestion. Each cup is rich in aroma
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