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𝐑𝐲𝐚𝐧 𝐆𝐨𝐝𝐥𝐞𝐬𝐤𝐢 | 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 🏋️ & 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 🍖 𝐂𝐨𝐚𝐜𝐡 on Instagram: "Want to achieve a lean, flat belly? It all starts with the right nutrition! 🍽️💪 ✅ What to Eat: Stick to clean, high-protein, and nutrient-dense foods like chicken breast, 99% ground proteins, white fish, egg whites, avocado, sweet potatoes, rice, and Ezekiel products to fuel your body the right way. ❌ What to Avoid: Stay away from alcohol, fast food, fried foods, packaged foods, bread, pasta, prote
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