Week 1 vibes 🤩 We all patiently await the humbling that peak week will bring! But sometimes a good dose of optimism is just what we need 😅 The latest episode of The Running Channel Podcast is out now everywhere. Listen wherever you get your podcasts.
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Week 1 vibes 🤩 We all patiently await the humbling that peak week will b…
284 views3 months ago
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Are you in that 27%? Be honest 👀 On this week's episode of The Running Channel Podcast we're asking if there's hope for anyone in the TRC office of ever beating Andy... No but seriously how many of us truly ever find our genetic limit and what does that even really mean? The latest episode of the pod all about how genetics affect running performance is out now 🎙️ Listen wherever you get your podcasts.
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Are you in that 27%? Be honest 👀 On this week's episode of The Runnin…
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This week on The Running Channel Podcast we’re talking about all things group vs solo running 🏃 Sarah, Rick and Tom disagree agreeably, dive into the science behind running with others and explore the potential performance benefits 📈 Episode 131 🎧: Does Running With Someone Make You Faster? Listen now wherever you get your podcasts. | The Running Channel
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This week on The Running Channel Podcast we’re talking about all thi…
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1 more run per week is life changing 🏃 On the podcast this week the team reflect on Tom's incredible run at Hurtwood 50k and discuss the key change he made to his training that not only enabled him to complete his first ultra, but also enjoy the process along the way! Adding 1 Extra Run Transformed My Running Fitness | Episode 149 🎙️ Listen now wherever you get your podcasts. | The Running Channel
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1 more run per week is life changing 🏃 On the podcast this week the tea…
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New Episode: The Runna Podcast with @thehullboy From rock bottom to running the full length of the UK. At just 17, Marcus ran 837 miles from Land’s End to John o’ Groats - after once being unable to leave his room due to his mental health. In this powerful episode, he shares: 🏃‍♂️ Running 20 miles a day for 2 months 🧠 How running helped him fight suicidal thoughts 🎗️ Raising £160K for Mind 💬 What this journey has meant to him 🎧 Listen to the podcast via the link in bio 🤯 #runner #runna #ru
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