Katuray or katuday flowers Recipe / Vlog#43 ( try this healthy food Recipe)
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Katuray or katuday flowers Recipe / Vlog#43 ( try this healthy food Rec…
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YouTubeDimple Saludar Vlogs
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YouTubeChef Rafi's Awesome World
Katuday or Katuray flowers, also known as vegetable hummingbird, offers various benefits due to its rich content of protein, vitamins, and antioxidants. Traditional and modern uses include supporting digestive health, reducing blood sugar, providing antioxidant and anti-inflammatory effects, and helping with coughs and colds. It can also aid in relaxation and sleep. #vegetables #vegetarian #vegetarianrecipes #vegetablegarden #lutongbahay #lutongpinoy #dinengdeng #inabraw #bulanglang | Hernani de
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