Figure Skating Arms & Upper Body Workout: Improve Balance, Extension & Grace on the Ice
11:06
YouTubeStyle Skating
Figure Skating Arms & Upper Body Workout: Improve Balance, Extension & Grace on the Ice
Ready to skate with more confidence, flow, and elegance? In this video, we focus on arms and upper body exercises that help improve your balance, extension, power, and grace on the ice. We start with simple warm-ups like swizzles and slaloms, then move to more advanced exercises including: Forward & backward slaloms with diagonal arm stretches ...
1.5K views1 month ago
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