Mastering the Perfect Squat Technique
0:19
Mastering the Perfect Squat Technique
Jun 5, 2022
TikToksquatuniversity
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6K views · 55 reactions | Back Squat Technique: Empty Bar vs. Weighted Bar My form isn’t perfect, especially after 4 knee recos, but I’m constantly working to improve it! Here’s what my back squat looks like with an empty barbell - with a bit of weight on the bar, it’s a different story. Oh by the way, if you would like me to take a look at your lift, just DM me your video, and I’ll try to help. | Grant Lofthouse | Facebook
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6K views · 55 reactions | Back Squat Technique: Empty Bar vs. Weighte…
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FacebookGrant Lofthouse
4.9K views · 17 reactions | Do you feel like squats just suck? Squat wedges help you increase depth, improve form, and reduce knee stress and lower back pain for better squats every time! They bypass poor ankle mobility and biomechanics, allowing you to squat deeper, safer, and much more comfortably. They can take you from hating squats to loving them! Some lifters don’t use wedges just because they are not "normal", others swear by them. What’s your take? | Iron Bull Strength | Facebook
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9.1K views · 231 reactions | Want to improve your form on the big lifts while unlocking mobility AND stability? Here’s the best method you’ve never used to clean up the squat, deadlift, bench press and more staple movements: https://drjohnrusin.com/rnt-method | Dr. John Rusin | Facebook
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9.1K views · 231 reactions | Want to improve your form on the big lifts …
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