All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for how to do wrist curls
Wrist Curls
Exercise
Dumbbell
Wrist Curl
Zottman Curl
Exercise
Standing
Wrist Curl
Palms Down
Wrist Curl
Barbell
Wrist Curl
Reverse
Wrist Curls
Bicep Curl Wrist
Position
DB Curls
Exercise
Seated
Wrist Curls
Forearm
Wrist Curl
Hammer Curl
Workout
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Wrist Curls
Exercise
Dumbbell
Wrist Curl
Zottman Curl
Exercise
Standing
Wrist Curl
Palms Down
Wrist Curl
Barbell
Wrist Curl
Reverse
Wrist Curls
Bicep Curl Wrist
Position
DB Curls
Exercise
Seated
Wrist Curls
Forearm
Wrist Curl
Hammer Curl
Workout
2:36
YouTube
Jim Stoppani, PhD
How to do a wrist curl properly
Do you know how to do a wrist curl properly??!! In this video I cover some tips on wrist curls that can help you build bigger forearms!
275K views
Feb 28, 2018
Shorts
0:16
389.2K views
How To Do Wrist Curls
PureGym
1:12
16.7K views
How To Perform Do Wrist Curls And Reverse Wrist Curls With Dumbbells
Whats Up Dude
Wrist Curl Benefits
0:50
Total Wrist Fusion Surgery #3danimation#Wristfusion#wristsprain
YouTube
Medical World 3D
3.3K views
8 months ago
0:42
The Wrist Extensor Muscles
YouTube
NAT Global Campus
28K views
Jan 2, 2023
0:12
Wrist Pain Relief: How to Wrap a Sprained Wrist with Coban Tape
TikTok
thehandenthusiast
375.8K views
Jul 10, 2022
Top videos
1:10
How to do Wrist Curl – Dumbbell exactly
YouTube
Health Hunt
69.6K views
Jan 25, 2017
0:40
Grow Bigger Forearms: Wrist Curl Technique Guide
TikTok
petermiljak
2.7M views
Dec 9, 2022
0:07
How to Do Wrist Curls | Build Forearm Size & Grip Strength
YouTube
Iron Paradise
112 views
6 months ago
Wrist Curl Technique
0:53
Patient regains wrist motion after a total wrist replacement! (4 week follow up)
YouTube
Dr. Alejandro Badia, MD
31.1K views
Jun 22, 2022
2:43
Wrist Fracture Treatment | Signs & Symptoms of a Wrist Fracture | MFine
YouTube
MFine Care
18.9K views
Mar 31, 2021
0:49
Wrist Fracture Surgery: Procedure, Recovery, and Benefits Explained
YouTube
Medical Animation Media
8K views
11 months ago
1:10
How to do Wrist Curl – Dumbbell exactly
69.6K views
Jan 25, 2017
YouTube
Health Hunt
0:40
Grow Bigger Forearms: Wrist Curl Technique Guide
2.7M views
Dec 9, 2022
TikTok
petermiljak
0:07
How to Do Wrist Curls | Build Forearm Size & Grip Strength
112 views
6 months ago
YouTube
Iron Paradise
0:16
How To Do Wrist Curls
389.2K views
Jun 8, 2022
YouTube
PureGym
1:12
How To Perform Do Wrist Curls And Reverse Wrist Curls With Dumbbells
16.7K views
Dec 8, 2021
YouTube
Whats Up Dude
0:24
Quick Wrist Curl Tutorial
916 views
8 months ago
YouTube
Andrew Alinda
2:49
How Do I Properly Do Wrist Curls For Strengthening? - Everyday Fit
…
6 views
3 months ago
YouTube
Everyday Fitness Hacks
2:43
How Do You Perform Wrist Curls Correctly? - The Racket Xpert
5 views
6 months ago
YouTube
TheRacketXpert
3:00
How Do You Do Wrist Curls Correctly? - Orthopedic Support N
…
11 views
5 months ago
YouTube
Orthopedic Support Network
3:29
Barbell Wrist Curl Tutorial Best Forearm Exercise for Strength & S
…
11 views
2 months ago
YouTube
Fitness solution By Shepon
1:58
How to: Reverse Wrist Curl | COMPLETE GUIDE | Strengthen W
…
1K views
Jan 14, 2024
YouTube
ATLASTHETICS
0:06
✅ Wrist Curls for Bigger, Stronger Forearms
170 views
4 months ago
YouTube
FitnessPowerX
0:10
Best Way to do Wrist Curls for Bigger Forearms
70.9K views
9 months ago
YouTube
TylerPath
0:20
Ultimate Guide to Reverse Wrist Curls: Boost Your Grip Strength
1.2K views
Jul 8, 2024
YouTube
GR7
0:09
Dumbbell Wrist Curls
27 views
8 months ago
YouTube
The Busy Mom Method
2:12
Wrist Curls - Kinetic Health
2.8K views
Jun 30, 2014
YouTube
Brian Abelson
1:42
Cable Wrist Curl (Exercises.com.au)
33.6K views
Jan 30, 2017
YouTube
Exercises.com.au
3:23
Barbell Wrist Curls: Adding "Muscle and Strength" to your Forearms th
…
94.2K views
Jan 30, 2014
YouTube
Criticalbench
0:11
Dumbbell Reverse Wrist Curl
136.4K views
Sep 9, 2015
YouTube
Ellipse Athletics
0:18
Tyler on TikTok
2.3M views
Feb 23, 2024
TikTok
tylerpath
1:01
Tyler on TikTok
443K views
Jul 2, 2024
TikTok
tylerpath
14:26
The PERFECT Forearm Workout (Sets and Reps Included)
5.7M views
Dec 9, 2018
YouTube
ATHLEAN-X™
0:10
How to do a Forearm Curl
47K views
Jan 4, 2017
YouTube
MuscleWiki
0:12
POV you learn the best way to do wrist curls
971.9K views
Jul 10, 2024
YouTube
TylerPath
1:14
How To: Reverse Seated Wrist Curl
258.8K views
Nov 20, 2010
YouTube
ScottHermanFitness
6:18
Fix Your Wrist Pain FAST! [6-Minute Stretching Routine]
106K views
Aug 29, 2024
YouTube
Tone and Tighten
1:04
Dumbbell Hammer Curls Tutorial | CORRECT TECHNIQUE (!)
1.1M views
Dec 23, 2022
YouTube
One Minute Tutorial
17:56
Top 5 Wrist Stretches to BOOST your Wrist Extension
189K views
Jan 30, 2021
YouTube
Virtual Hand Care
1:42
How to Do Standing Dumbbell Curls
2.6M views
Jul 1, 2009
YouTube
LIVESTRONG
1:09
How To: Standing Wrist Curl
98K views
Aug 1, 2010
YouTube
ScottHermanFitness
10:36
10 Minute Wrist Stretching, Strengthening and Mobility Worko
…
63.6K views
Feb 11, 2022
YouTube
Well+Good
1:52
Personal Fitness Tips : How to Build Big Wrists by Using Dumbbells
2.8M views
Sep 22, 2011
YouTube
ehowhealth
7:11
Dumbbell Arm Workout for Strong Biceps Forearms Wrists
915.3K views
Dec 28, 2022
YouTube
WORKOUT
0:41
Easy Bar Reverse Curl
109.4K views
Jun 25, 2013
YouTube
ChadMollickDotCom
0:09
Expand Your Forearms Workout with Wrist Curl
18.4K views
Jul 31, 2023
YouTube
Lyfta
0:22
Seated Barbell Wrist Curls - How To
25.2K views
Sep 19, 2012
YouTube
I'll Pump You Up
0:12
Barbell Standing Wrist Curl
172.9K views
Oct 17, 2019
YouTube
Renaissance Periodization
0:22
its dangerious to try this when your wrist is not free🤣🤣😂 #video #vir #fyp #t
…
22.6K views
5 months ago
TikTok
ogbeats101
4:03
9 Best Forearm Dumbbell Exercises | Build Wrist Massive Grip Strength
11.9K views
2 months ago
YouTube
مهووس عضلات /كمال الأجسام
0:42
Barbell Wrist Curl | Olympic Weightlifting Exercise Library
4.6K views
Oct 2, 2024
YouTube
Catalyst Athletics
1:31
FOREARMS WORKOUT - Wrist curls | BIGLEE | WORKOUT TUTORIAL
27.2K views
Feb 15, 2022
YouTube
Biglee Murali (Biglee)
1:56
Simplified: Wrist Curl Quick #Howto
19.3K views
Feb 17, 2023
YouTube
MuscleWiki
0:35
Dumbbell Reverse Grip Curls | SFS Exercise Library
12.4K views
Apr 24, 2024
YouTube
SET FOR SET
9:00
Armwrestling Strict WRIST CURL One Rep Max training
5.8K views
Feb 5, 2021
YouTube
Sandris Sedis
13:03
Hammer Curls: The Secret to Bigger Arms
5.6K views
Aug 23, 2024
YouTube
Leo Fanner
0:28
Make EZ Bar Reverse Curls Better By Adding Reverse Wrist Curl Ext
…
870 views
Aug 1, 2022
YouTube
Dr. Joel Seedman
0:16
Wrist curls target the forearm muscles, leading to stronger and
…
152 views
2 weeks ago
YouTube
Loversy, Love Everyone
0:35
How To Do SEATED DUMBBELL REVERSE WRIST CURLS | Exercis
…
13.1K views
Sep 30, 2016
YouTube
Live Lean TV Daily Exercises
12:00
ONLY 6 Exercises You Need to Build Bigger Arms & Stronger Wrists!
2K views
1 month ago
YouTube
Fit & Fun
0:34
How to do a Wrist Supination/Pronation
27.5K views
Jun 10, 2019
YouTube
National Academy of Sports Medicine (NASM)
0:13
Dumbbell Reverse Wrist Curls
1.5K views
May 24, 2023
YouTube
Inspire US
6:01
How to Train Your Wrist for Armwrestling
138 views
3 months ago
YouTube
Eastside Arm Wrestling
0:06
Build Stronger Arms: Hammer Curls, Reverse Curls, Wrist Curls
…
1.8K views
11 months ago
YouTube
1 Minutes Workout
0:25
Wrist Workouts That ACTUALLY WORK
938 views
2 months ago
YouTube
FitMusk Workout
0:58
The Best Way to do Wrist Curls (And Not Get Wrist Pain)
3 views
2 months ago
YouTube
TylerPath
2:04
How to: Dumbbell Wrist curl | COMPLETE GUIDE | Best Forear
…
204 views
Jan 14, 2024
YouTube
ATLASTHETICS
3:07
How Do I Do Reverse Wrist Curls For Strengthening? - Everyday Fit
…
4 months ago
YouTube
Everyday Fitness Hacks
How to do Wrist curl
6 months ago
YouTube
0:17
Benefits of wrist curl ( checkout in description )
479 views
Jun 13, 2024
YouTube
jay_happy_life
0:11
How to do Cable Wrist Curl?
1.3K views
Sep 18, 2024
YouTube
Molri Training
0:09
Ez Bar Wrist Curls
2.9K views
Oct 16, 2023
YouTube
HardHeaded
1:11
Dumbbell Wrist Curls
352 views
3 months ago
YouTube
FIT PHYSIO PLATFORM
0:59
4 sets of Wrist Curls to strengthen wrist and forearm muscles
174 views
5 months ago
YouTube
Fit over 69
0:10
Barbell Standing Wrist Curl
33 views
Nov 11, 2023
YouTube
Barbarian Physique
1:14
Dumbbell Wrist Curl Demo
69 views
8 months ago
YouTube
Pinkpoint Climbing & Strength Coaching
1:15
Pronated Cable Wrist Curl | COMPLETE GUIDE | Grow the fore
…
1.5K views
Jan 10, 2024
YouTube
ATLASTHETICS
5:53
New to lifting? Here’s how to master wrist curls for beginners
18 views
4 months ago
YouTube
Ryan Nickels
0:35
Boost Your Forearm Strength with Wrist Curls!
451 views
Aug 30, 2024
YouTube
FitnesS🏋️
How to Do a Wrist Curl: Techniques, Benefits, Variations
Jun 21, 2024
verywellfit.com
See more videos
More like this
Feedback