Video: How to Get Off the Hedonic Treadmill in an Exhausting Age, and Why Courage Matters
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Escape the hedonic treadmill: How positive psychology can increase your base happiness
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We chase happiness like runners on a hedonic treadmill…moving faster, working harder, yet staying in the same emotional place. The moment we get what we want, the joy fades and a new desire takes its place. Maybe true happiness isn’t about running faster, but learning when to step off. #HedonicTreadmill #philipbrickman #PhilosophicalThoughts #philosophy #happiness #anchorlife #morningshow | Aisha Yousaf
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