2K views · 85 reactions | Try these seated mobility exercises from Silver&Fit instructor Penny B. They are perfect to help break up prolonged sitting or standing. Give your body a break and relax with these exercises! | Silver&Fit | Facebook
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2K views · 85 reactions | Try these seated mobility exercises from Sil…
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Silver&Fit makes it SO easy to move more! Follow and try our free workout classes on Facebook! https://www.facebook.com/SilverandFit/live_videos/ 📸: @Dmariept #SeniorFitness #HealthyAging #HomeWorkout | Silver&Fit
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Silver&Fit makes it SO easy to move more! Follow and try our free work…
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Here's what members get when they join our community! 👇 Silver&Fit is a healthy aging and exercise program designed for older adults who want to improve their well-being. Watch to learn more about our fitness community. *Pause video to read* | Silver&Fit
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Show us your fun pants! Penny is launching our first Silver&Fit Fun Pants Summer Superstars Photo Contest. It’s simple to enter! Take a selfie of you in your best workout fun pants, then share your picture as a comment to this post. All photos should be added to this post to allow other Facebook viewers to see all the fun pants in one place and vote on their favorite. To vote, just like or heart the picture showing the fun pants you like best. If you have already shared a picture with us, be sur
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The Line Of Best Fit on Instagram: "Silver Gore's take on The Misfits' 1978 track "Hybrid Moments" was among the more unusual covers to come from Best Fit's secret sessions at this year's @endoftheroad festival. The song was penned by Glenn Danzig for the American punk band's debut album Static Age but never made the final cut, and wasn't actually released until the mid 80s. In the hands of Silver Gore it becomes something entirely new, different and utterly brilliant. The cover was part of a se
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