The Science of Sleep Explained! 🧠💤
0:26
YouTubeI Wonder Why?
The Science of Sleep Explained! 🧠💤
Why do we need sleep? 💤 Sleep is vital for both our body and mind. While we sleep, our brain clears out waste, resets itself, and stores new ideas and memories. This helps us think more clearly and feel refreshed. Sleep also allows our body to repair muscles, boost the immune system, and release hormones that promote growth and healing ...
42.2K viewsOct 7, 2024
Shorts
8 Hours Sleep vs 4 Hours Sleep 😴 | What Happens to Your Body & Brain? #SleepBenefits
0:06
6.3K views
8 Hours Sleep vs 4 Hours Sleep 😴 | What Happens to Your Body & Brain?
Singh 2M
Circadian rhythm – Why you feel sleepy at night?
1:20
101 views
Circadian rhythm – Why you feel sleepy at night?
curious and exploring minds
Sleep Benefits
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
4:59
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
YouTubeTheHealthNerd
644.7K viewsSep 19, 2016
Sleep 1: Importance and Benefits of Sleep
4:02
Sleep 1: Importance and Benefits of Sleep
YouTubeHealth Literacy
197.6K viewsNov 19, 2015
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
6:38
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
YouTubeTED
2.2M viewsJan 4, 2018
Top videos
How REM sleep unlocks human function
3:00
How REM sleep unlocks human function
YouTubeBig Think
20.1K views4 weeks ago
Why do we need sleep?
0:28
Why do we need sleep?
YouTubeWHY QUESTION
179 views2 weeks ago
🧠 How Deep Sleep Affects Your Brain | The Truth You Need to Know!
0:44
🧠 How Deep Sleep Affects Your Brain | The Truth You Need to Know!
YouTubeBrain Health & Healing
2.2K views6 months ago
Sleep Disorders
Sleep Disorders (Medical Definition) | Quick Explainer Video
2:25
Sleep Disorders (Medical Definition) | Quick Explainer Video
YouTubeRespiratory Therapy Zone
7.4K viewsApr 10, 2022
Insomnia - causes, symptoms, diagnosis, treatment & pathology
4:46
Insomnia - causes, symptoms, diagnosis, treatment & pathology
YouTubeOsmosis from Elsevier
701.1K viewsSep 6, 2016
Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment
21:50
Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment
YouTubeJJ Medicine
45.2K viewsOct 26, 2022
How REM sleep unlocks human function
3:00
How REM sleep unlocks human function
20.1K views4 weeks ago
YouTubeBig Think
Why do we need sleep?
0:28
Why do we need sleep?
179 views2 weeks ago
YouTubeWHY QUESTION
🧠 How Deep Sleep Affects Your Brain | The Truth You Need to Know!
0:44
🧠 How Deep Sleep Affects Your Brain | The Truth You Need to Know!
2.2K views6 months ago
YouTubeBrain Health & Healing Dialogue With Dr.Sikandar
8 Hours Sleep vs 4 Hours Sleep 😴 | What Happens to Your Body & Brain? #SleepBenefits
0:06
8 Hours Sleep vs 4 Hours Sleep 😴 | What Happens to Your Body & Bra…
6.3K views1 month ago
YouTubeSingh 2M
Circadian rhythm – Why you feel sleepy at night?
1:20
Circadian rhythm – Why you feel sleepy at night?
101 views1 month ago
YouTubecurious and exploring minds
The Science of Rest: Why You Need More Sleep
0:37
The Science of Rest: Why You Need More Sleep
1.4K views1 month ago
YouTubeInnerPush-Brad
Surprising Sleep Facts Backed by Research
0:25
Surprising Sleep Facts Backed by Research
10.5K views3 months ago
YouTubeDoctor Sood
0:13
5 tips for falling back asleep
619 viewsJun 20, 2024
YouTubeSleep Number
0:29
Better Sleep Starts With What You Eat and When You Wake Up
16K views3 months ago
YouTubeDoctor Sood
0:51
Unlock Your Brain Power: The 8-Hour Sleep Secret! #shorts
220 views1 month ago
YouTubeChapterin10
0:22
Why choose a #sleepnumber smart bed?
21K viewsMay 21, 2024
YouTubeSleep Number
1:06
Vitamin B12 Benefits: Sleep, Brain Health & More
55.9K views3 weeks ago
TikTokdoc.advice1
0:15
The Science Behind Sleep Patterns and Wakefulness
105.2K views3 months ago
TikTokbadboydavee_
0:05
Maximize Academic Performance with Better Sleep
18.8K views3 weeks ago
TikTokbxhia_
1:59
BT.Osteopathy on TikTok
139.1K viewsSep 20, 2023
TikTokbtosteopathy
0:05
I didn’t learn this until I was a full grown adult with sleep disordere…
43K views3 months ago
TikTokprairielandmyo
0:12
Functions of Sleep: Fulfilling Biological Needs
355.1K viewsFeb 8, 2023
TikTokandreaspoly
0:17
Evelyn Rain on TikTok
16K views3 months ago
TikTokevrain23
1:15
Dr Andy Hsu on TikTok
67.5K views4 months ago
TikTokdr.andy.hsu
See more videos
Static thumbnail place holder