Swollen ankles? Achy feet? Try these simple moves to get things flowing! #Circulation
0:56
YouTubeDrBergQuickTips
Swollen ankles? Achy feet? Try these simple moves to get things flowing! #Circulation
Struggling with poor leg and foot circulation, swelling, or pain? This video provides simple exercises to boost blood flow and find relief. Learn the "legs up the wall" technique, seated ankle pumps, and the beneficial heel-to-toe rocking exercise. Improve your lower extremity circulation today!
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