Daylight Saving Time Explained for Kids ⏰ | Why Do We Lose an Hour? (Spring Forward!)

It’s okay, and soooo bloody normal, to help your baby or toddler fall asleep. Somewhere along the way, “good sleep” got tangled up with “independent sleep.” But this is where I think we took a wrong turn somewhere. Babies don’t sleep well because they fall asleep independently. They sleep well when: Their emotional and physical needs are met They feel safe and connected Their environment supports rest Their sleep needs are honoured (not forced into a “perfect” schedule) And yes, they can (and do