Top Traditional Cuban Recipes
Top Traditional Cuban Recipes
Jul 23, 2023
thekitchencommunity.org
💭What is this and what does this exercise target? The exercise is called Cuban rotations and it targets the muscles of the shoulders, specifically the rotator cuff muscles. It helps to strengthen and stabilize the shoulder joint.💭Will my pull-ups go from 2 to 10 by doing this exercise? No. If you want to improve at pull-ups, you should do pull-ups. However, a strong RC can genuinely enhance the stability of your shoulder joint, thereby making you stronger in all of your upper body movements, s
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💭What is this and what does this exercise target? The exercise is c…
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Band Cuban Rotations (1/2 kneeling)
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Kerizii || UGC Content Creator on Instagram: "Trying the DB Cuban Rotations in the gym this morning had me feeling completely out of my element but at least I tried something new. Feel free to critique my form in the comments 🙃 #gym #tryingsomethingnew #upperbodyworkout #cubanrotations"
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Kerizii || UGC Content Creator on Instagram: "Trying the DB Cuban …
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Des épaules fortes avec les rotations cubaines
Des épaules fortes avec les rotations cubaines
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