Understanding Cognitive Behavioral Therapy: Techniques, Benefits, and Effectiveness
1:25
TikTokjuliethe_therapist
Understanding Cognitive Behavioral Therapy: Techniques, Benefits, and Effectiveness
Learn about Cognitive Behavioral Therapy(CBT), a psychological treatment approach that focuses on changing unhelpful thinking patterns and behaviors to improve mental well-being. Discover CBT techniques, benefits, and effectiveness. Julie The Therapist(@juliethe_therapist). original sound - Julie The Therapist. CBT, or Cognitive Behavioral ...
123.2K viewsJul 4, 2023
Shorts
Cognitive Behavioral Therapy Techniques
3:47
11.5K views
Cognitive Behavioral Therapy Techniques
Carepatron
An introduction to Cognitive Behavioural Therapy - Aaron Beck
17:47
297.3K views
An introduction to Cognitive Behavioural Therapy - Aaron Beck
CounsellingTutor
Cognitive Distortions
What are Cognitive Distortions?
5:05
What are Cognitive Distortions?
YouTubeTherapist Aid
421.7K viewsJan 7, 2019
Cognitive Distortions: Cognitive Behavioral Therapy Techniques 18/30
17:23
Cognitive Distortions: Cognitive Behavioral Therapy Techniques 18/30
YouTubeTherapy in a Nutshell
812.6K viewsJun 17, 2021
Every Cognitive Distortion Explained in 17 Minutes
17:31
Every Cognitive Distortion Explained in 17 Minutes
YouTubeThe Wiser Way
3.1K viewsJul 23, 2024
Top videos
Techniques in Cognitive Behavior therapy
0:51
Techniques in Cognitive Behavior therapy
YouTubeICHARS - Training programs,
250 viewsSep 5, 2024
Unlocking the Power of Cognitive Behavioral Therapy: A Comprehensive Guide
0:18
Unlocking the Power of Cognitive Behavioral Therapy: A Comprehensive Guide
YouTubeMinnie Mckenzie
25 views8 months ago
CBT Explained: Practical Tools for Rewiring Your Brain
2:10
CBT Explained: Practical Tools for Rewiring Your Brain
YouTubeTherapy Hearts
127 views3 months ago
CBT for Anxiety
Cognitive Behavioral Therapy for Beginners
1:51
Cognitive Behavioral Therapy for Beginners
YouTubeTherapyToThePoint
17.4K views1 month ago
CBT versus DBT – What is the difference between cognitive and dialectical behavior therapy?
0:05
CBT versus DBT – What is the difference between cognitive and dialectical behavior therapy?
YouTubeDr. Kate Balestrieri + Modern
5.4K viewsAug 19, 2023
55 CBT Champions – July 2025 | Learn with Jomcy 🇬🇧🇬🇧🇬🇧🇬🇧
0:57
55 CBT Champions – July 2025 | Learn with Jomcy 🇬🇧🇬🇧🇬🇧🇬🇧
YouTubeLearn with Jomcy CBT &
18.8K views2 months ago
Techniques in Cognitive Behavior therapy
0:51
Techniques in Cognitive Behavior therapy
250 viewsSep 5, 2024
YouTubeICHARS - Training programs, coaching & thera…
Unlocking the Power of Cognitive Behavioral Therapy: A Comprehensive Guide
0:18
Unlocking the Power of Cognitive Behavioral Therapy: A Comprehen…
25 views8 months ago
YouTubeMinnie Mckenzie
CBT Explained: Practical Tools for Rewiring Your Brain
2:10
CBT Explained: Practical Tools for Rewiring Your Brain
127 views3 months ago
YouTubeTherapy Hearts
What is Cognitive Behavioral Therapy, and How Does it Improve Mental Health?
0:43
What is Cognitive Behavioral Therapy, and How Does it Improv…
29 views1 month ago
YouTubeDesert Recovery Centers
CBT Explained: How Cognitive Behavioral Therapy Works
0:35
CBT Explained: How Cognitive Behavioral Therapy Works
290 views3 months ago
YouTubeTherapy Hearts
Understanding Cognitive Behavioral Therapy (CBT) II A Path to Healthier Thinking and Living
0:31
Understanding Cognitive Behavioral Therapy (CBT) II A Path to Healthi…
114 viewsAug 5, 2024
YouTubePathways2Recovery
Cognitive Behavioral Therapy (CBT): Change Your Thoughts, Change Your Life
1:27
Cognitive Behavioral Therapy (CBT): Change Your Thoughts, Change Y…
72 views2 months ago
YouTubeDidYouKnow
1:26
Cognitive Behavioral Therapy: A Beginner’s Guide | Ashley Mason, …
71.2K views6 months ago
YouTubePeter Attia MD
0:20
CBT Explained Cognitive Behavioral Therapy in Addiction Counseling
168 views3 months ago
YouTubeTiesha Talks Mental Wellness
1:21
Can CBT Really Help With PTSD?
169 views3 months ago
YouTubeTherapy Hearts
0:51
Transforming Lives: Behavior Support Plans Explained
10 views11 months ago
YouTubeTotal Health
0:47
Improving Cognitive Skills for TBI Patients | Therapy Video
524.2K viewsFeb 1, 2024
TikTokpanoramaoptometry
0:44
Journal with Julie on TikTok
4.5M viewsJun 30, 2023
TikTokjuliethe_therapist
0:47
Understanding Cognitive Behavioral Therapy (CBT) Techniques
179.1K viewsOct 30, 2020
TikTokmicheline.maalouf
0:28
NOCD on TikTok
197.1K views5 months ago
TikToktreatmyocd
2:37
Shifting Limiting Beliefs - Techniques and Strategies
95.2K viewsSep 2, 2023
TikTokkellyarmatagetherapist
1:03
Agam Dhawan, MD on TikTok
9.3K views3 months ago
TikTokagamdhawanmd
1:51
Cognitive Behavioral Therapy for Beginners
17.4K views1 month ago
YouTubeTherapyToThePoint
0:05
Suggested accounts
22.2K views9 months ago
TikToktherapy.steph
See more videos
Static thumbnail place holder