Combat Cardio Workout || Martial Arts Workout // 10min // no equipment
11:41
YouTubeKrystel Dallas
Combat Cardio Workout || Martial Arts Workout // 10min // no equipment
This is a short, martial arts inspired cardio workout that includes some kicks and strikes and other easy to follow movements. There is no sound other than my cues, so put on some music that gets you moving and follow along! 00:00-01:21 - Warm-Up 01:22-11:04 - Combat Cardio Workout 11:05-11:40 - Rest SUBSCRIBE to krysteldallas on YouTube for ...
71.5K viewsDec 10, 2020
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