ポムドンビビンバ✨ 材料(1人前) ・豚もも薄切り…お好み ・サニーレタス…お好み ・ごはん…お好み ・キムチ…お好み ・卵…1個 ・糸唐辛子…お好み(なくてもOK) ★タレ ・コチュジャン…大さじ1/2 ・醤油…大さじ1/2 ・にんにくチューブ…お好み ・はちみつ…大さじ2/3 ・白ごま…お好み ★豚肉下味 ・酒…小さじ2 ・醤油…小さじ2 ・にんにくチューブ…お好み ・コチュジャン…小さじ1/2 ⸻ 作り方 1.耐熱容器に豚肉を入れ、ハサミで一口サイズにカット。下味の調味料を入れてよくなじませ、ふんわりラップをして電子レンジ600Wで約4〜5分加熱(色を見て調整) 2.耐熱容器に卵を割り入れ、水を加えてフォークで黄身に穴をあけ、600Wで約40秒加熱して温泉卵を作る 3.タレの材料を混ぜてタレを作る 4.ボウルにサニーレタス・キムチ・ごはん・豚肉を入れる 5.温泉卵と糸唐辛子をトッピングし、タレをかけてよく混ぜたら完成 #ダイエットレシピ
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ポムドンビビンバ✨ 材料(1人前) ・豚もも薄切り…お好み ・サニーレタス…お好み ・ごはん…お好み ・キムチ…お好み ・卵…1個 ・糸唐辛子…お好み(なくてもOK) ★タレ ・コチュジャン…大さじ1/2 ・醤油…大さじ1/2 ・にんにくチューブ…お好み ・はちみつ…大さじ2/3 ・白ごま…お好み ★豚肉下味 ・酒…小さじ2 ・醤油…小さじ2 ・にんにくチューブ…お好み ・コチュジャン…小さじ1/2 ⸻ 作り方 1.耐熱容器に豚肉を入れ、ハサミで一口サイズにカット。下味の調味料を入れてよくなじませ、ふんわりラップをして電子レンジ600Wで約4〜5分加熱(色を見て調整) 2.耐熱容器に卵を割り入れ、水を加えてフォークで黄身に穴をあけ、600Wで約40秒加熱して温泉卵を作る 3.タレの材料を混ぜてタレを作る 4.ボウルにサニーレタス・キムチ・ごはん・豚肉を入れる 5.温泉卵と糸唐辛子をトッピングし、タレをかけてよく混ぜたら完成 #ダイエットレシピ
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