Brain Basics: Anxiety Explained
6:20
YouTubeKids Helpline
Brain Basics: Anxiety Explained
Have you ever wondered why people feel anxious? Learn all about how anxiety and stress work in your brain! Lee Constable teaches us some tips and coping strategies that can help calm your 'survival brain' and 'emotional brain', as well as get your 'smart brain' back online so you can manage anxiety. And remember, Kids Helpline is here for you ...
45.7K viewsJun 30, 2023
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At long last, my book Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose has been released into the world! In this episode of The Gathering Room—Episode #188: What Lies Beyond Anxiety?—I’m talking about the book and sharing some insights on overcoming anxiety through kindness, curiosity, and creativity. What can I tell you about this book that I haven’t told you already? I’m glad you asked! The book is divided into three parts: The Creature, The Creative, and The Creation. Fi
At long last, my book Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose has been released into the world! In this episode of The Gathering Room—Episode #188: What Lies Beyond Anxiety?—I’m talking about the book and sharing some insights on overcoming anxiety through kindness, curiosity, and creativity. What can I tell you about this book that I haven’t told you already? I’m glad you asked! The book is divided into three parts: The Creature, The Creative, and The Creation. Fi
FacebookJan 8, 2025
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