"It's not about the fighting or who's the strongest." Ant Middleton is the Chief Instructor in Channel 4's SAS: Who Dares Wins. He told us how the selection process is all about survival. | BBC Breakfast

Adventurer, soldier and TV personality Ant Middleton (SAS Who Dares Wins, Escape and Mutiny) on how to survive cold water shock. #RespectTheWater http://rnli.info/r6b0Dx | RNLI

1.3M views · 1.4K reactions | Has Ant Middleton finally met his match? | Channel 4 | Facebook

2.3M views · 768 reactions | Watching Ant Middleton climb Everest is as gripping as telly gets. | Channel 4 | Facebook

This week on Head Game, Ant looks back on his interviews with some of our frontline heroes, putting their lives on the line every day to help keep us safe. In this special episode, you’ll hear from former police officer Allan Sparkes, former firefighter Greg Mullins and paramedic Sally Gould on the true cost of being a first responder and some of their most harrowing experiences on the job. Link below 👇🏻 or in my bio https://go.pddr.app/9265073018 | Ant Middleton

‘If you’re a snowflake you do not belong on the set of Who Dares Wins.’ In his first live interview since parting company with Channel 4 Ant Middleton calls them ‘desperate’ as he denies the accusations of inappropriate comments to female crew members. He says the ‘woke patrol’ has ruined the show. Watch the full interview👉https://bit.ly/2AUrOCc | Good Morning Britain