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Haz que tus vídeos en el gym se vean más cinematográficos 🎬 Combina detalle, preparación, planos generales y medios. Después, enlázalos respetando el movimiento. #VideoFitness #GymContent #Cinematografia #CreacionDeContenido #Videografia
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Haz que tus vídeos en el gym se vean más cinematográficos 🎬 Combina detalle, preparación, planos generales y medios. Después, enlázalos respetando el movimiento. #VideoFitness #GymContent #Cinematografia #CreacionDeContenido #Videografia
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BODYBUILDING vs GENERAL FITNESS : Understand the finishing rep of a bodybuilder & a general fitness freak. A bodybuilder pushes himself in every sets to a limit beyond his capabilities to torture his muscles. A general fitness freak most of the time finishes his sets at a certain difficulty level beyond which a bodybuilder actually starts his last few reps to break muscle fibres to get more muscle hypertrophy during his recovery time. #fitness #online #coaching
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BODYBUILDING vs GENERAL FITNESS : Understand the finishing rep of a bodybuilder & a general fitness freak. A bodybuilder pushes himself in every sets to a limit beyond his capabilities to torture his muscles. A general fitness freak most of the time finishes his sets at a certain difficulty level beyond which a bodybuilder actually starts his last few reps to break muscle fibres to get more muscle hypertrophy during his recovery time. #fitness #online #coaching
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today chat GPT challenge Squats,Leg Raises,Bicycle Crunches,Wall Sit
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It’s not just about the weight loss! Fitness was my antidepressant. Working out and moving my body taught me how to pick myself up every single day. It helped me find myself again outside of just being “mum”. Yes, I wanted to change my body, but what fitness did for my mind??? That’s the part I’ll NEVER shut up about!!!!!!!!!! It saved my life. That’s why I’m soo passionate about it! I know what it feels like to lose yourself in motherhood. To not recognise the woman staring back at you in the m
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