Abdominal exercises - Leg raises
0:37
YouTubeEjercicios en Casa
Abdominal exercises - Leg raises
Las elevaciones de piernas son un ejercicio abdominal fantástico para trabajar la zona inferior del abdomen en casa sin necesidad de material: http://ejerciciosencasa.es/elevaciones-de-piernas-en-el-suelo/ Descripción del ejercicio: Túmbate boca arriba en el suelo, con los brazos extendidos en los costados, manteniendo las palmas de las ...
565.6K viewsFeb 4, 2014
Shorts
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Adley does a Hair Flip Trend with her cousins 💅
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