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As Season Two of the 40 Day Health Challenge begins, @dreddiemurphy introduces a key part of the journey Over the next 40 days, this challenge will focus on more than just physical health, it will explore purpose, commitment, compassion, and mental and emotional wellbeing, alongside the practical tools needed to create real change @dreddiemurphy encourages participants to reflect on their “why”. Why you are here, what you want to change, and where you want to be in 40 days’ time, not only physic
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