Your Daily Workout: 30-Minute Strength Circuit
Your Daily Workout: 30-Minute Strength Circuit
Jan 4, 2018
silversneakers.com
Staying steady and stable requires both strength and endurance. The combo moves in this fun workout boost both! Learn more: https://bit.ly/3mmBgma | SilverSneakers
11:39
Staying steady and stable requires both strength and endurance. The …
71.2K viewsJun 7, 2022
FacebookSilverSneakers
1.6K views · 20 reactions | Check out this week's workout lineup. Let's move & groove! | Silver&Fit | Facebook
0:23
1.6K views · 20 reactions | Check out this week's workout lineup. Le…
484 views4 weeks ago
FacebookSilver&Fit
1.3K views · 43 reactions | Try these seated mobility exercises to get an extra 5 minute workout in this weekend! | Silver&Fit | Facebook
5:03
1.3K views · 43 reactions | Try these seated mobility exercises to get a…
1.3K views4 weeks ago
FacebookSilver&Fit
Friday 6.26.2020 Fitness Mixer
34:02
Friday 6.26.2020 Fitness Mixer
9.9K viewsJun 26, 2020
YouTubeSilver&Fit Program
21 Exercises in 21 Minutes
21 Exercises in 21 Minutes
89K viewsApr 23, 2021
FacebookSilverSneakers
Wednesday 5.27.2020 Body Weight Exercises
38:39
Wednesday 5.27.2020 Body Weight Exercises
12.3K viewsMay 27, 2020
YouTubeSilver&Fit Program
20:58
ModelFIT Full Body Workout
47.7K viewsDec 30, 2016
YouTubeSweatyBetty
37:46
Friday 5.1.2020 Fitness Mixer
7.2K viewsMay 1, 2020
YouTubeSilver&Fit Program
35:08
3. THE 21 DAY CHALLENGE DAILY WORKOUT - 35min
988.3K viewsJan 17, 2018
YouTubeSimply Fit Board
35:50
Friday 8.28.2020 Fitness Mixer
9.8K viewsAug 28, 2020
YouTubeSilver&Fit Program
24:28
Silver Sneakers Seniors Weights Workout
91.2K viewsApr 12, 2020
YouTubeJen Murphy Fitness
17:11
1 Mile Walk | 12 Minute Workout
4.6M viewsApr 23, 2021
YouTubeWalk at Home
10:06
1,000 Steps in 10 Minutes | SilverSneakers
185.8K viewsJan 14, 2021
YouTubeSilverSneakers
35:27
Friday 6.12.2020 Fitness Mixer
5.3K viewsJun 12, 2020
YouTubeSilver&Fit Program
12:07
10-Minute Better Balance Workout
108.7K viewsJan 22, 2020
YouTubeSilverSneakers
1:33:35
8/24/21 live class - LOW IMPACT AEROBICS, SEATED STRENGTHE…
48K viewsAug 24, 2021
YouTubeJenny McClendon
35:50
30-Minute Advanced Cardio Workout, Plus Burnout Finisher | …
369.9K viewsDec 13, 2017
YouTubeSELF
29:36
30 Minute Walk At Home Workout | SilverSneakers
335.7K viewsJul 14, 2021
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
109.2K viewsJan 4, 2021
YouTubeSilverSneakers
35:02
Thursday 4.9.2020 Balance & Flexibility
6.2K viewsApr 9, 2020
YouTubeSilver&Fit Program
32:54
Thursday 7.16.2020 Balance and Flexibility
3.6K viewsJul 16, 2020
YouTubeSilver&Fit Program
32:57
Monday 4.13.2020 Low Impact Cardio
17.4K viewsApr 13, 2020
YouTubeSilver&Fit Program
35:19
Monday 4.20.20 Low Impact Cardio
6.2K viewsApr 20, 2020
YouTubeSilver&Fit Program
34:37
Monday 9.14.20 Low Impact Cardio
15K viewsSep 14, 2020
YouTubeSilver&Fit Program
21:02
20-Minute Cardio Follow-Along Workout
444.7K viewsMay 28, 2019
YouTubeSilverSneakers
34:03
Monday 4.27.2020 Low Impact Cardio
8.4K viewsApr 27, 2020
YouTubeSilver&Fit Program
10:53
10-Minute Total-Body Cardio
218K viewsJan 1, 2020
YouTubeSilverSneakers
33:17
Monday 8.24.2020 Low Impact Cardio
6.3K viewsAug 24, 2020
YouTubeSilver&Fit Program
34:00
Monday 7.13.2020 Low Impact Cardio
6K viewsJul 13, 2020
YouTubeSilver&Fit Program
See more videos
Static thumbnail place holder