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Fix Your Posture: Do THIS to Release Neck Tension
Rounded shoulders or tight neck? The Wall Neck Side Bend is a simple posture exercise that targets your upper traps and levator scapula, two muscles that often pull you into rounded shoulders. Want the full routine to fix rounded shoulders? 👉 Watch “Stretching WON'T Fix Rounded Shoulders (3 Exercises That WORK)” - click the link under ...
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