EZ Bar Curls (How To, Muscles Worked, Benefits)
EZ Bar Curls (How To, Muscles Worked, Benefits)
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Fabrice Lotoah on Instagram: "Do you call it a Z-bar or an EZ curl bar? If you ever feel pain curling with a straight bar, don’t worry — it’s normal. Everyone’s arms are built a little differently, and the angle of your wrists and elbows can make a big difference. The EZ bar is designed to take some pressure off your joints while still hitting your biceps. At the end of the day, it’s not about which bar is better, it’s about which one feels better for you. #mauritius🇲🇺 #mauritius
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