You’ve explored the benefits of the Transcendental Meditation (TM) technique, now it’s time to take the next step. We’re partnering with the David Lynch Foundation to launch Meditate America, a campaign dedicated to bringing the TM technique to even more people across the nation. For a limited time, learn the TM technique for up to 50% off the standard TM course fee, and join a movement that’s transforming lives. | Transcendental Meditation

7.2K views · 93 reactions | One important differentiating factor for the Transcendental Meditation technique is that, unlike any other meditation, it is absolutely effortless. Performing any action keeps your awareness on the active surface level of the mind – forfeiting the fundamental benefits of meditation, which only come from transcending relative consciousness and accessing its absolute source. Find your TM teacher at learntm.org/3r8rM3R | Transcendental Meditation | Facebook

3.9K views · 60 reactions | The Transcendental Meditation technique comes with side benefits, not side effects. Whether you're seeking reduced anxiety, better sleep, or personal development, you can experience the full range of physical and mental health benefits of regular TM practice. Find your TM instructor at learntm.org/4dO08Nl | Transcendental Meditation | Facebook

10K views · 125 reactions | A fully self-sufficient meditation practice—no recordings, no apps, just you and the TM technique. Connect with a teacher near you at learntm.org/4ir2Auy | Transcendental Meditation | Facebook

35 reactions | "Since I've done TM, after about six weeks, literally all my anxiety has gone away. I haven't had any anxiety in quite some time now.” Note: This video reflects the real-life experience and opinion of the featured individual, who was given a free book in exchange for their honest experience. Individual results may vary. | Transcendental Meditation | Facebook