19 reactions | Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging Yoga routine! Watch the entire workout on gymra.com! | Gymra Fitness | Facebook
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19 reactions | Strengthen your core, tone and tighten your abs, and im…
198 views2 weeks ago
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Try this series of abs & core exercises that will not only burn fat, but tone up and trim all the right places! | Gymra Fitness
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Try this series of abs & core exercises that will not only burn fa…
400 viewsOct 25, 2017
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Targeting both the glutes and abs in one session is fun and challenging. Let Kelsey walk you through this great routine with just your body weight and a mat. To tone up those abs and drop a jean size, do this routine 3 times a week on non consecutive days. Watch the entire workout on gymra.com! It's free for 30 days, no credit card required to join. | Gymra Fitness
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Targeting both the glutes and abs in one session is fun and challengin…
204 viewsJun 18, 2016
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Sculpt, slim, and strengthen your entire body while releasing tension and clearing your mind. | Gymra Fitness | Facebook
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Sculpt, slim, and strengthen your entire body while releasing tensio…
676 views2 weeks ago
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Get a complete lower body workout with this fun, easy-to-follow routine! | Gymra Fitness
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Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
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